Medical Clearence Form *- This Medical Clearance form must be completed and returned to the program prior to participating in any program sponsored practices or season related activities. The official start of the season is Aug 1st 2015.
Proper Hydration Tips *- As warm weather approaches, football players and coaches are starting to pull out the helmets, shoulder pads, blocking shields and lesson plans for spring workouts.
One key to a good football practice is proper hydration.
Throughout training – including before, during and after – players and coaches both must focus on maintaining adequate hydration levels. Drinking plenty of fluids and staying well-hydrated benefits onfield performance while reducing the risk of heat stress or illness.
Note some or all of the preceding
documents can be downloaded and displayed and/or printed in Adobe's
Acrobat format. If you do not have Adobe's
free Acrobat Reader software,
download it now.